Were you looking for information about Valerian? Valerine is a common misspelling of valerian.
By increasing a certain brain chemical that produces a naturally calming effect, valerian may help to treat insomnia. This herbal supplement comes from a perennial plant that has been used medicinally for various health conditions since ancient times. Although some research has shown that valerian may be effective at treating insomnia, more research is necessary to support these claims. Possible side effects may include headaches, morning drowsiness, and excitability.
(Click Valerian for more information on how this product works, potential safety concerns, and details on its effectiveness. You can also click any of the links in the box to the right for specific information.)
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