Were you looking for information about Valerian? Valerin is a common misspelling of valerian.
Valerian is an herb that is commonly used in supplements, most often to treat insomnia. It is not clear as to how the product works to help with insomnia, but it may affect a certain chemical in the brain that produces a naturally calming effect.
This supplement is not for everyone. Prior to taking valerian, talk to your healthcare provider about any other medical conditions you have and any other medications you are taking. Potential side effects include excitability, headaches, and morning drowsiness. Also, let your healthcare provider know if you are pregnant or thinking of becoming pregnant.
(Click Valerian for more information on this herbal supplement, including safety concerns, its effectiveness, and other possible side effects. You can also click on any of the links in the box to the right for more specific information.)
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