What If I Take an Overdose?

It is not known what exactly to expect from an overdose, although there have been reports of the following problems:
  • Fatigue
  • Abdominal cramps (stomach cramps)
  • Tightness of the chest
  • Lightheadedness
  • Shaky hands and feet.
If you think you may have taken too much valerian, seek immediate medical attention.
(Click Valerian Overdose for more information.)

How Should Valerian Be Stored?

Refer to the label of your individual product for information on how best to store it. Keep valerian and all other medications or supplements out of the reach of children.
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Valerian Extract Information

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