Were you looking for information about Valerian? Valarian is a common misspelling of valerian.
Valerian is an herb that is commonly used in supplements and is claimed to help treat insomnia. Even though the product is "natural" that does not mean that it is suitable for everyone. For example, people who have epilepsy or liver disease should talk to their healthcare provider before using it.
In addition, check with your healthcare provider before using valerian if you are also taking other medications, including nonprescription medicines, vitamins, or other supplements. This will help prevent potentially dangerous drug interactions.
(Click Valerian to read the complete eMedTV article, which includes an explanation of how this supplement works, possible side effects, and precautions and warnings to be aware of before taking it. You can also click any of the links in the box to the right for specific information.)