Does Melatonin Work? (Cont.)

Final Thoughts on the Effectiveness of Melatonin

Early studies suggest that melatonin may be useful for a variety of conditions. However, further research is needed to confirm that the supplement is indeed effective and safe for such uses. It is important to remember than melatonin is classified as a supplement, not a drug, and is, therefore, less strictly regulated than drugs.
 
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Written by/reviewed by: Kristi Monson, PharmD; Arthur Schoenstadt, MD
Last reviewed by: Kristi Monson, PharmD;