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Valerian Extract Information
Valerian is an herbal supplement that is used primarily to treat insomnia and other sleeping problems. It is also alleged to help treat the following conditions:
Information about valerian extract should be carefully reviewed before you begin treatment to help ensure your safety. For example, while most people tolerate this supplement well, side effects are possible. Some of the commonly reported reactions include headaches and morning drowsiness.
(Click Valerian for more information. This article covers topics such as how it works, other possible side effects, and what to do in cases of overdose.)
Written by/reviewed by: Arthur Schoenstadt, MD
Last reviewed by: Arthur Schoenstadt, MD