Skullcap Herb Information
A perennial herb, skullcap is often used medicinally to treat a variety of conditions, including insomnia and anxiety. But does it work? Studies on skullcap are lacking, so there is currently not enough scientific evidence to evaluate the effectiveness of this ingredient.
To reduce your risk of problems, be sure to review skullcap's safety information before you begin treatment with this herbal supplement. For example, while most people tolerate it well, skullcap can cause side effects. Some of the possible reactions include drowsiness and giddiness.
(For more information, click Skullcap. This article discusses how this herbal supplement might work, safety issues to discuss with your healthcare provider, and what to do in cases of overdose.)