Insomnio

Were you looking for information about Insomnia? Insomnio is a common misspelling of insomnia.

Insomnia is a type of sleep disorder that can cause difficulty falling asleep or staying asleep, irritability, and a lack of energy. Although most types of insomnia are typically short-term sleeping problems, other types can cause chronic sleeping problems. Chronic insomnia is more complex and often results from a combination of factors, including underlying physical or mental disorders (such as depression). In many cases, mild cases can be prevented or cured by practicing good sleep habits.

(For more information, click Insomnia. This article offers an overview of this condition, including information on possible causes and other treatment options that are available. You can also click any of the links in the box to the right for specific information.)