Insomia

Were you looking for information about Insomnia? Insomia is a common misspelling of insomnia.
 
Insomnia, a common sleep disorder, can cause symptoms such as problems falling asleep or staying asleep, a lack of energy, and irritability. This condition affects approximately 60 million Americans each year, and can lead to serious sleep deficits and problems. There are various types of insomnia, including short-term and chronic. Possible causes of insomnia include stress, changes in the surrounding environment, and problems with your sleep/wake schedule. Insomnia can often be treated with simple lifestyle changes, certain medications, and behavioral techniques.
 
(To read more, click Insomnia. This article takes a closer look at this condition, including possible causes, symptoms, and treatment options. You can also click any of the links in the box to the right for specific information.)
 
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